A lesson I have learnt over and over again has revolved around setting healthy boundaries. I used to see boundaries as limitations and with an empathetic personality and an open heart I had fallen ( many times) into the narratives of others without asking myself 'What do I want'?
In this episode I share the journey towards understanding my patterns of behaviour, the mirroring effects of my relationships and how I have learnt to create my own healthy boundaries.
During turbulence and change we have been given a powerful gift; time to reflect.
May this podcast be one space to help you rise!
"I would like to pay my respects to the traditional owners of the land in which we work on and with, the land of the Wadawurrang people. I pay my respects to their Elders, past and present, and Emerging"
Music: 'Guardians' by Caleb Etheridge
Production: The Storyteller Co.
Let's Rise xx